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| Especially designed for people in the preparation and action stages of weight management, this booklet helps with setting goals, overcoming barriers and staying motivated. More Info |
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| Calorie Counter & Daily Nutrition Diary. Filled with helpful hints on creating a healthy and balanced diet, managing your weight, dining out, and reading food labels. Includes information on fruits and vegetables, fats and much more. More Info |
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| Filled with helpful hints on creating a healthy diet, managing your weight, dining out, and reading food labels. More Info |
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| When your hunger strikes, it's time for a snack! More Info |
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| Quick reference magnet is loaded with great ideas for low-fat, nutritious snacks that kids will love More Info |
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